Calendar

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 * Speed | AgilitySpeed | Agility Time: 4:30 pm For ages 8-12. Typically these young athletes are already involved in a sport and need on work on this specific need. Learning the importance of the conditioning element we also discuss nutrition. T|Th at 4:30, 60 minute class. $95 per month or $20 drop in fee. * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	2 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	3 * XCEL BootcampXCEL Bootcamp Time: 7:00 am A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	4
5 * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	6 * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	7 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	8 * Speed | AgilitySpeed | Agility Time: 4:30 pm For ages 8-12. Typically these young athletes are already involved in a sport and need on work on this specific need. Learning the importance of the conditioning element we also discuss nutrition. T|Th at 4:30, 60 minute class. $95 per month or $20 drop in fee. * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	9 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	10 * XCEL BootcampXCEL Bootcamp Time: 7:00 am A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	11
12 * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	13 * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	14 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	15 * Speed | AgilitySpeed | Agility Time: 4:30 pm For ages 8-12. Typically these young athletes are already involved in a sport and need on work on this specific need. Learning the importance of the conditioning element we also discuss nutrition. T|Th at 4:30, 60 minute class. $95 per month or $20 drop in fee. * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	16 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	17 * XCEL BootcampXCEL Bootcamp Time: 7:00 am A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	18
19 * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	20 * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	21 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	22 * Speed | AgilitySpeed | Agility Time: 4:30 pm For ages 8-12. Typically these young athletes are already involved in a sport and need on work on this specific need. Learning the importance of the conditioning element we also discuss nutrition. T|Th at 4:30, 60 minute class. $95 per month or $20 drop in fee. * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	23 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	24 * XCEL BootcampXCEL Bootcamp Time: 7:00 am A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	25
26 * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	27 * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	28 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	29 * Speed | AgilitySpeed | Agility Time: 4:30 pm For ages 8-12. Typically these young athletes are already involved in a sport and need on work on this specific need. Learning the importance of the conditioning element we also discuss nutrition. T|Th at 4:30, 60 minute class. $95 per month or $20 drop in fee. * XCEL BootcampXCEL Bootcamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability. * Kinetix VertimaxKinetix Vertimax Time: 6:30 pm Classes are for athletes 8+ A safe environment with a ratio of 6 athletes to one trainer to insure proper form is utilized. We work on speed, agility, strength and power. Your athlete is assessed then taken through various exercises to improve their deficit; whether it is first step quickness or to increase their vertical. Our goal is to build a strong foundation. The tools your athlete learns here will carry them into adulthood! Mondays - Thursdays 6:30 pm - 7:30 pm $35 drop in fee. Purchase 4 classes and each class is $30. *Team discounts apply! **First time clients mention code \"class pass\" to receive your first class FREE when you sign up. -------------------------------------------------------------------------------- Kinetix coaches are all live scanned! (a proper background check) They are certified personal trainers from accredited organizations and have passed a test given by Michael Butler who is a physical therapist assistant and strength and conditioning coach with distinction honor. More on bio\'s see staff section: https://kinetixcenter.com/about-us/our-staff/	30 * XCEL BootCampXCEL BootCamp Time: 5:30 pm A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.	31 * XCEL BootcampXCEL Bootcamp Time: 7:00 am A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.

Category Key
	General
	Seminars
	Sports Camps
	Kinetix Vertimax
	Kinetix Bootcamp
	Circuit Training
	Speed | Agility
	All Sports Conditioning
	Special Technical Class

PLEASE CALL IF YOU PLAN ON ATTENDING ANY OF OUR CLASSES.  CLASS TIMES MAY BE SLIGHTLY DIFFERENT THAN ADVERTISED ON THE WEBSITE.

CIRCUIT TRAINING:

Offered By Michael Butler. Small class that works together yet focusing on modifying the exercises to meet your individual needs.  K Fit Small Group Training
• 4 week program 3x/week
• Small group setting 8-10 people
• $189/month
• Heart rate monitor training
• Nutrition journal
• Bi weekly email feedback
• Lose weight, get fit, and stay strong!

CALL For Details……………

VERTIMAX:

This class is geared for ages 10+. These youth athletes are typically involved in a sport and interested in improving their athleticism.  We work on speed, power, agility, strength and injury prevention.  You have a Physical Therapist Assistant and a Strength and Conditioning Specialist that will be evaluating your athlete and identifying their strengths and deficits and will design a program accordingly.  In this class we also utilize the vertimax, which is unique training system.  We can increase an athlete’s vertical jump 2-4 inches in a month using the vertimax and other secrets that our highly credentialed staff knows! offered M-Th at 6:30 pm.
Drop in fee $35.  Purchase a package of four or more for $120.
* Form a small group and we will offer additional discounts!

SPEED & AGILITY CLASS:

For ages 8-12.  Typically these young athletes are already involved in a sport and need on work on this specific need. Learning the importance of the conditioning element we also discuss nutrition. T|Th at 4:30, 60 minute class.

$95 per month or $20 drop in fee.

XCEL BOOT CAMP:

A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. A fun and energizing class that incorporates many different components of fitness. High Intensity Training (HIT), strength, agility, Core Training and stretching. Our instructors, Kane and Anthony, have years of experience with running boot camps. They are extremely positive and will modify the exercise to insure you are working at your OWN individual level. We are so lucky to have a great group of core participants that are encouraging other new participants. Class is 60 minutes in length/ PLEASE CALL to check availability.

UNLIMITED $180 / or $20 drop in fee
M-F @ 5:30 pm
Saturdays @ 7 am.

Call For Details!

SPACE IS LIMITED!
Ask About our Corporate Partnerships!!

General Intake Form| Informed Consent Form | Circuit Training Evaluation Form

YOGA

A 60 minute class / Learning the fundamentals of yoga postures.  Emphasizes alignment and balance throughout the body.  Develops strength & flexibility.  Appropriate for all level students, modifications taught for physical limitations.

*  Vinyasa Flow Yoga
A 90 minute class / Asana practice where each posture is linked by breath.  A strong practice develops strength endurance and flexibility. All levels welcomed.

*  Restorative Yoga
A 60 minute class / Restorative yoga is a blissful practice where the body is completely supported using blankets, bolsters and blocks.  Postures are held for a minimum of 5 minutes allowing the body to completely relax.  Restorative postures provide many healing qualities not only to the muscular system but to the internal organs, the mind and the spirit.  Restorative yoga can be done by anyone and is beneficial to athletes as well as those recovering from injury, surgery or those suffering from ongoing ailments.

*  Mat Pilates
A 60 minute class / All movements begin from the core; Pilates is a total abdominal workout.  Pilates improves strength, flexibility, balance, mobility, joint range of motion, spinal health and posture.  Enhances golf, tennis and all sport performance. Great cross conditioning! All levels welcomed.

**YOGA and MAT PILATES CLASSES:

Our Instructors are independent contractors, so please call the office @ (760) 200-1719 so we can assist you with a list of classes and instructors to contact.

Please Note Please bring a towel, mat and water with you to class.  Packages expire 90 days from date issued.

General Intake Form| Informed Consent Form

ADDITIONAL CLASSES:

First Aide/CPR/AED
Limited to 12 in a class, offered monthly call for information.

Seminars For Trainers
If you’re not assessing your clients ,you’re guessing and your clients are getting a raw deal. Based on the CHEK Institute’s High Performance Exercise Program, this class will teach you to identify which muscles need to be stretched and what needs to be strengthened.

Minimum Class Size is Four.
Price: $300

Weight Training Seminars
The purpose of this seminar is to instruct / demonstrate the importance of good technique / form in order to prevent injury and improve athletic performance.  In the past we have observed in gyms some unfortunate accidents that could have been prevented if the lifter would have used some common sense.  Unfortunately for kids they copy what they see and hear from friends or people who think they know what they are doing.  The problem with this is they do not know what they are doing.

What you will learn in this course will hopefully last for a lifetime.  You will be educated and tested on correct form, posture, and execution of the most commonly used exercises in the gym.

Community Wellness Seminars
Kinetix will offer free to the public ongoing wellness seminars and will be available once a month. Topics will include but not limited to nutrition, golf conditioning, spine care, balance concerns, First Aid/CPR facts and stretching. Signups will be offered as a way of confirmation. You will be notified well in advance if the seminar is cancelled.

Professional Fitness/Wellness Educational Seminars
These seminars are designed for the health care professional as a way to continue their education with updated information concerning the healthcare profession.

Coaches Fitness/ Instruction Clinics
Designed for coaches of all sports wanting to understand theory and practice concerning dynamic warmups to prepare their players for practice/competition. Proper execution of sports specific training as a way to bring the fitness component and the technical component of their sport closer together.